Sunlight affects our physical and mental health. Most of us are aware that regular sun exposure is important for vitamin D production, which is essential for bone health and immune function. However, researchers are discovering new and amazing health benefits of sunlight. In 2020, it was found that sunlight exposure has a positive influence on human performance, health, and sleep quality on seniors. If you want to flood your living space with natural light, here are a few top decor tips curated by one of the premium retirement homes in Chennai :    Embrace lighter colours: To bring in more natural light, choose light colours for walls. Painting the ceiling and walls white or in lighter shades will allow more natural light to spread around the room. Moreover, lighter colours will make the living space appear more spacious and airier. You can also paint the ceiling a couple of shades lighter than the walls to create the illusion of height and space. To reflect light around your living space, choose a paint with a satin finish or glossy finish. Use decorative mirrors: To amplify natural light in a room, strategically place mirrors on the wall adjacent to the window or across it. This trick can be handy for both spacious rooms as well as small rooms. Keep the windows clean and uncluttered: A simple way of maximising light is to keep your windows clean. A clean window will allow the maximum amount of light to filter through the glass.  Also, do not use the windowsill as storage space. Remove the knick-knacks kept on the sill as they not only clutter the space but also block natural light.  If you have placed plants on the windowsills, trim them routinely.  Choose light and airy curtains: Dark curtains made of thick material block sunlight. Consider using sheer curtains that let more light in through the windows. If privacy is a concern, you can use a combination of sheer curtains and blackout curtains.    Looking for premium retirement homes in Chennai that promote positive ageing?   Enjoy a worry-free and leisurely retirement lifestyle at our retirement homes in Chennai. Feel safe and secure in a senior living community that offers a superb range of facilities and activities ensuring you continue to enjoy a worry-free retirement lifestyle. Modern amenities such as a clubhouse, indoor games room, gym, rubberised jogging tracks, and active social calendar ensure that you get plenty of opportunities to stay active socially and physically. Also, our on-site supportive services such as housekeeping, laundry, and 24X7 preventive maintenance help make your life easier and more enjoyable. To know more about our services, call us at +91 8884555554.

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