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Why are Retirement Homes in Bangalore a Rising Trend?

January 12, 2021

Categories : Retirement Planning Tips

Why are retirement homes in Bangalore a rising trend?

Senior-friendly residential properties, great shopping scene, wonderful weather, world-renowned healthcare facilities and safer streets are some of the reasons behind Bangalore emerging as one of the most favoured options for retirees and a growing number of retirement homes in Bangalore. Let us take a brief look at some of the important factors that influence seniors to move to the “city of gardens”: Social life: Popularly emerging as a senior citizen’s haven, Bangalore offers something for everyone. Art lovers can spend their days visiting museums, art exhibitions and galleries. Those who love dining out will be spoilt for choice as the city is home to several amazing restaurants. Bangalore is also a shopper’s paradise. From boutiques selling ethnic crafts and artifacts to stores from major retailers, a discerning shopper will never find the city boring. Also, hill stations such as Ramanagara and Nandi Hills are a few hours away – which means there is a lot here for seniors who love the outdoors. Healthcare: When it comes to selecting a retirement location, seniors prefer cities with access to great medical facilities which include preventative medical and dental treatment, a number of specialists and urgent care facilities. Bangalore has several world-class hospitals where care is appropriately tailored to the needs of older patients. Amazing weather: Not all cities are created equal, especially when it comes to experiencing year-round pleasant weather. Retirees who want to escape the brutal winters and the sweltering summers, can find solace in Bangalore. The city experiences wonderful weather throughout the year, thus making it the perfect place to settle down after retirement. Our senior living community in Bangalore offers the residents an enriched and independent lifestyle with security and plenty of new opportunities to socialise with other like-minded residents. Residents have the peace of mind knowing that there are services and amenities available 24 hours a day to meet any kind of emergency needs. To know more about our senior living communities, call us on +91 8884555554. Interesting Read – Why is Bangalore a Good Place to Enjoy Your Retired Life?

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How to Proactively Manage Your Own Health? Tips From One of the Leading Senior Homes in Bangalore

December 16, 2020

Categories : Senior Health Tips

How to proactively manage your own health? Tips from one of the leading senior homes in Bangalore

Staying healthy is a long-term commitment that requires one to take a proactive approach to health and wellness. As one of the leading senior homes in Bangalore, we support our residents through all dimensions of wellness – mind, body and spirit. To know more about our resident-focused programs and state-of-the-art amenities, call us on +91 8884555554. Stop procrastinating on your health goals and take a proactive approach Here’s how seniors can take a proactive approach to health and wellness: Schedule annual checkups: Regular health screenings can help you make sure that you find health issues before they escalate into something bigger. By keeping a tab on vital parameters like blood sugar levels, cholesterol levels, blood pressure and other health indicators, you can seek timely medical intervention and accordingly make lifestyle changes. At our senior homes in Bangalore, we conduct regular preventive screening tests so that our residents are aware of their health status. Be mindful of your nutrition: As you age, it is important that you are mindful of your eating habits. Eat vegetables and fruits that are loaded with essential nutrients and cut down on processed food. Eating healthy and maintaining a healthy weight can help you stay active and independent. To encourage healthy eating, our staff ensures that the meals for our residents are made from fresh ingredients and meet the nutritional needs of seniors. Do not sit for long hours at one place: Something as simple as a 30-minute walk every day after meals is good for your cardiovascular health. With facilities such as swimming pools, well-lit jogging tracks and well-equipped gyms, our senior living community in Bangalore encourages its residents to stay physically active. Residents can also participate in daily yoga and aerobics classes. Get adequate sleep: It is important to get good quality sleep regularly so that you feel rested when you wake up. However, when people grow old, they may find it difficult to sleep. Exercising regularly and having a proper sleeping routine can help you get good quality sleep. Build healthy relationships: When it comes to healthy living, your social health matters a lot. Learning a new language or joining a fitness class are some of the ways to meet new people who share the same interests as you. At our senior living homes in Bangalore, we have several scheduled activities such as Sanskrit learning class, music and art classes which help our residents keep themselves socially engaged and intellectually stimulated.

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