Columbia Pacific Communities Articles

Moving to a new place when you are young is often not a big deal. The new life that prompted the change makes the move exciting. However, when you move to a senior citizen community, the feelings may not be the same. Here we share with you some tips to adapt to new life when you are moving to a senior citizen gated community in Chennai: 1.Start the moving process on a positive note The moving day can be particularly difficult, both physically and emotionally. Having family members and friends there to help you can make the process more fun. Make sure that on the day of the move, you spend some time with your loved ones. This can make the initial experience positive and memorable.    2. Make your new apartment feel like home Although the extent to which you can decorate your senior living apartment in Chennai depends on whether it is fully furnished or not, there are a lot of things you can do to make the new place your own. Display framed photos and cherished keepsakes. Also, make sure that you bring familiar items from your previous home, it could be a table lamp or favourite comforter to make the new apartment seem more familiar.   3. Get to know the staff at the senior citizen community Staff members are your first point of contact at a new senior living community and are there to help you settle in. The more comfortable you feel with the staff, the easier the transition will be. Make sure that you meet the community manager and other staff members. Understand what role different staff members will play in making your daily life comfortable and convenient.   4. Get involved in community activities Senior citizen gated communities like ours offer a jam-packed events calendar – yoga classes, movie screenings, music sessions, and arts and craft workshops. The best way to settle in a new community is to get started with activities that interest you. This way you will get to know other residents.   5. Plan for friends and family to visit One of the biggest apprehensions that many seniors have about moving into a senior living community is that they will lose contact with their loved ones. Well, premium senior citizen gated communities in Chennai like ours encourage you to bring friends and family to visit. We have a private banquet hall where you can host parties and get-togethers for your loved ones.   6. Understand it takes time to adjust Getting used to new surroundings, people, and routines takes time. Have patience and reach out to the staff and loved ones as and when needed.   Looking for a senior citizen gated community in Chennai? Experience an independent and carefree way of life at Serene Adinath and Serene Pushkar by Columbia Pacific. At our senior citizen gated communities in Chennai, you will be part of a place where all the services and amenities are carefully chosen for your convenience and comfort. From housekeeping to concierge, you will find all services at your doorstep. You can connect with other residents at our clubhouse or attend yoga classes or join the gym — there are plenty of social and wellness activities to choose from.  There is an emergency call system, 24-hour security, and staff available around the clock to ensure you are safe and sound. To know more, call us at  +918884555554.      

In the last few years, the face of retirement homes in India have undergone a sea change. Today’s senior living communities like ours are vibrant spaces that are filled with modern amenities, events, and social opportunities. If you are looking for the best senior citizen homes in Bangalore, here are some latest trends that you can look forward to:   1.Prime location Whether you want to live away from the hustle and bustle of city life or you want to live in the heart of the city with access to malls and restaurants, today’s retirement communities are aligning their location to meet different needs of seniors.   2. Thoughtful design and senior friendly architecture Ambience has a huge effect on your mood, health, and overall quality of life. Retirement communities are using modern design principles to make their spaces welcoming and functional. Our senior citizen housing projects in Bangalore are tailored to suit your needs and lifestyle. There are green spaces with rubberised jogging paths for residents to walk and jog. The design of individual villas and apartments are not just aesthetically pleasing but there is also the focus on functionality. Our villas and apartments are a home-like and safe space. The bathrooms are senior-friendly with grab bars installed at strategic locations; there is a panic button for immediate assistance.   3. Access to healthcare Modern senior living communities are ensuring better access to the healthcare services that seniors often need. Many communities like ours have standby ambulances for urgent care. For regular health concerns, we have doctors visiting the premises and organising  wellness camps.   4. Sophisticated dining spaces A remarkable development in retirement living is the fresh approach to dining. You will no longer see drab dining rooms. Modern senior citizen housing projects in Bangalore like ours have restaurant-style dining options. As we know the importance of nutrition, the food served at our retirement communities are nutritious and prepared by trained chefs. We also offer the convenience of snacks, making it easy to grab a bite to eat between meals.   5. Indoor and outdoor fitness facilities Different people prefer to stay fit in different ways and this need is reflected in today’s modern senior citizens homes. To help you stay fit the way you like, retirement communities like ours have fully equipped gyms, yoga decks, and rubberised jogging paths. Not just that, we have a clubhouse where there is a dedicated indoor games room so that you can play carrom and table tennis whenever you want.   6. Active social calendar A fulfilling retirement life is all about exploring new things, having fun, learning, and living life to the fullest. Activities at good senior citizen housing projects in Bangalore do much more than just pass the time. Art and craft workshops, yoga classes, book clubs, movie screenings, and music sessions help you to bond with other residents and learn new things.   7. Community involvement Maintaining a feeling of meaning and fulfillment in your retirement years is important. At our senior living communities, we take proactive steps to involve you seniors in volunteering opportunities.   Looking for senior citizen housing projects in Bangalore?  When you move into our senior citizen homes in Bangalore, you will find elegant independent apartments, high-end amenities, distinctive dining options, concierge services, and an engaging lifestyle. To learn more about us, call us at +918884555554.    

While rain brings much-needed respite from heat, heavy downpour can foil your outdoor plans. Often on rainy days, seniors stay in bed and watch television – as a result they get bored and feel isolated from others. If you are looking for senior-friendly rainy day activities, here is an interesting read. As one of the leading retirement homes in India, we have curated a list of fun and interesting activities to do on a rainy day:   1.Play board and card games:  Get together with a couple of friends and enjoy an afternoon or evening of board and card games. Chess, carrom, puzzles, and playing cards are some indoor games that will not only make the time pass faster but also keep your brain sharp. If your friends are unable to make it to your place, you can play online games. At our retirement homes in India, we have a clubhouse with facilities for  indoor games such as table tennis, carrom, billiards and foosball. Note: It has been found that cognitively stimulating activities such as crossword puzzles and number games can delay cognitive decline and may reduce the risk of dementia later in life.   2. Read a good book: Whether you enjoy fiction, nonfiction, or thriller, reading is a great rainy day activity that you can either do alone or together with others online. We have well-stocked libraries in our retirement homes where you can read in peace. You  can also read e-books as we also have computers in the library.   3. Catch up with friends and family online: With social media and video-chatting apps, you can communicate with friends and family anywhere in the world. A fun way to spend a rainy day is to bond with your grandchildren or friends online and catch up on what is happening in their life.   4. Go through old photos:  If you have boxes of loose photos lying around in the house, a rainy day gives you the perfect opportunity to sort them. You can put photos in different categories, label them, and put them in albums. This might also be a good time to create a scrapbook that has all your favourite memories. Note: You could also use scanning apps to create digital copies for your photographs. This will make it easier for you to share them with younger family members who live away.   5. Listen to podcasts:  When you listen to podcasts, not only do you learn about unique topics from the experts, but you also get to cut down your screen time. Also, listening to podcasts offers stimulation to the brain and helps in igniting mental imagery. According to a study,  listening to narrative stories (much like podcasts) can stimulate multiple parts of the brain.   6. Indulge in your favourite hobby:  On a rainy day, you can pursue your favourite hobbies. Whether it is crocheting a blanket or painting a picture – an idle rainy day lets you spend time doing something you love.   Searching online with phrases such as “activities for senior citizens near me’ or “retirement homes around me”? Surrounding yourself with people who share common interests is an important part of life. If you are searching ‘activities for senior citizens near me’ or ‘retirement homes around me, explore our senior living communities.  We conduct numerous senior-friendly activities and events for residents. The monthly activity calendar is changed often so that you get to explore different social and learning opportunities. To know more about our social activities, call us at +918884555554.          

If you are seeking to embrace positive ageing, grabbing a few inspirational books on personal growth is a good idea.  Reading inspiring books will fill your mind with uplifting thoughts and concepts.  Not just that, many books on personal growth come with exercises and prompts that get you thinking about the choices you make in your daily life. As one of the leading retirement homes in India, we share with you a list of books on personal growth that you must read to understand positive ageing:   1.The Richest Man in Babylon by George S. Clason: If you are looking for financial wisdom, this book is for you. In this book, the author shares how Babylonians managed their wealth and what readers can learn from them. The book underlines that often people confuse making money with creating wealth. The two are different — making money is done to achieve short-term financial success while attaining wealth involves longer-term goals. Although published in 1926, the book is still one of most-read books on personal finance.   2. You Can by George Matthew Adams:  Written to promote personal growth and well-being, this book offers practical advice on leading a fulfilling life. The book talks about a wide range of topics such as how sitting for an hour in silence can shape your creative vision or how you could use time better to have a more productive day. The book asserts that you can do anything you set your mind to — all you need is determination.   3. What Are You Hungry For? Deepak Chopra:  Written by the bestselling author and endocrinologist Deepak Chopra, this book is not a traditional weight loss book. It deeply explores the relationship between eating and emotions. The book uses scientific research to show how overeating is associated with hunger for love and self-esteem. The book says that by changing how eating is perceived, people no longer have to rely on fad diets to maintain their ideal weight. Although the book offers a regimented recommendation on what to eat, it also digs deeper into the reasoning behind the desire to eat.   4. Think Like a Monk by Jay Shetty:  Inspiring and empowering, this book shares how monks find happiness and meaning through self-awareness. From creating effective morning and evening routines to developing an impactful gratitude practice, this book offers you actionable steps to train your mind for peace and purpose everyday.   5. Here, There and Everywhere by Sudha Murty:  Do you think that you are too old to do something? Well, Sudha Murty started writing books (in English) at the age of 50. To date, she has scribbled many short stories, children’s books, fiction, novels, and a lot more. This book is an excellent read if you are looking for inspiration. The book captures the author’s literary journey and how she wrote over 200 books across genres and languages. The trajectory of the author’s personal growth is inspiring.   Looking for retirement homes that make it easy to embrace positive ageing? Our retirement homes in India help you live full and meaningful lives. A wide variety of wellness programmes, a calendar of events, and quality dining options are curated to nurture mind, body and spirit. With the on-site team taking care of maintenance and household chores, you have the freedom and choices to celebrate your retirement life the way you like it. To know more about our senior living communities, call us +918884555554.  

Maintenance-free residences, social activities, and senior-friendly modern amenities are some of the perks of living in a senior living community. Leading senior living projects are thoughtfully designed, considering the safety and comfort of seniors, which allows them to spend their golden years without any worry. When choosing senior living projects, seniors must pay extra attention to their safety and security. Here are some important safety and security considerations that they should not ignore:   1. Home safety One of the reasons why many seniors prefer moving into senior living projects is that they have senior-friendly amenities. In our senior living projects, seniors can find different home safety features, such as: Grab bars installed in strategic locations in bathrooms Raised toilets Anti-slip flooring in bathrooms Bright lights in the apartment as well as common areas Wide doors to allow wheelchair access We also have rubberised jogging paths in the gardens and  areas near swimming pools have anti-slip tiles. Our senior citizen gated communities in Chennai also have a panic button in each apartment. Seniors can directly get in touch with support staff when needed.   2. Emergency preparedness Good senior living projects have protocols in place in case of fire, a natural disaster, or other unforeseen circumstances. Seniors should enquire about how well the building is designed to handle emergency preparedness and how well-trained the staff is to handle such situations. At our senior citizen gated communities in Chennai, we have: Fire extinguishers on each level Staff members and residents are made aware of the evacuation plan Action plan is in place for a fire emergency. Elevators with an automatic rescue device that rescues passengers trapped in an elevator in case of power failure Elevators that can accommodate stretchers 3. Healthcare facilities Good senior living projects ensure that seniors can quickly access medical care in case of emergency. Many retirement homes also organise regular checkups and healthcare workshops so that there is adequate and continuous preventive care and check-ups. Our senior citizens homes have tie-ups with leading hospitals ensuring our residents have access to world-class healthcare when needed. We also have 24X7 ambulances on standby and doctors are available on-call. For holistic well-being, we offer regular geriatric assessments and the medical records of our residents are kept up-to-date.   4. Safety  provisions at common areas Good senior living projects take adequate safety measures to ensure that common areas are safe to access at all times. For instance, all visitors are required to identify themselves before entering the community. All the staff, service workers, and vendors are screened before they enter the community. At our senior citizen gated communities, all entry and exit points are manned by trained security personnel. Entrance, parking areas, hallways, and common areas are under CCTV surveillance. In addition to this, adequate lighting in common areas ensure maximum visibility at night. This also helps in reducing the possibilities of an accident.   Looking for a senior citizen gated community in Chennai? Explore Serene Adinath and Serene Pushkar by Columbia Pacific. Our senior citizen gated communities in Chennai offer excellent amenities for independent living. The health and physical safety of our residents is our priority. Therefore we have partnered with nearby hospitals. We have qualified staff to cater to our residents’ needs and look after their comfort and security while ensuring they enjoy their independent life. To know more, call us at  +918884555554.      

If you have always wanted to start your own business, retirement is the perfect time to give wings to your ideas. Starting a business after retirement can be a great way to do something that you love while earning an income to supplement your retirement savings. The experience and wisdom that age brings with it can be used to your advantage. If you are a new retiree and looking to start something of your own, you are on the right page. As one of the leading  retirement homes in Chennai, India, we have curated some business ideas that you can pursue:   1.Online selling: Selling products online is a great way to start your own business. You can sell a wide range of products – from designer clothes and soft toys to perfumes and handmade soaps and candles directly through ecommerce and social media platforms.   2. Homemade food items: If you are good at baking cakes, muffins, or cookies, or making pickles, you can start your small business taking orders from your neighbourhood. There is a growing demand for organic and healthy food, so you can even try your hand at preparing recipes using organic ingredients.   3. Content writing agency: With online businesses growing, the demand for content for these businesses is also immense. Decide what services you wish to offer — SEO content writing, technical writing, social media content writing, or creative writing. To offer different content services, you need to hire content writers as one individual may not have expertise in different types of content writing. Initially, you can hire content writers on a freelance basis and later on a full-time basis as the demand grows. For this, you will first need to create a website through which clients can contact you.   4. Clothing boutique If you know how to design clothes, you can run your small boutique from home.  You can share photos of clothing items that you have created on social media and instant messaging platforms to build the buzz.   5. Become a life coach: Although to become a life coach you do not need any certification, getting certified can help you get started. As a life coach, you can help people cope with different stages of life such as moving to a different country, career change, and even marriage. You can either create your  own website or register on life coaching platforms.   6. Sell gardening produce If you have a garden and you grow herbs, fruits, and vegetables, you can sell the produce online. If you have a small garden, you can start selling your produce in the neighbourhood by sharing details on instant messaging platforms.   Are you looking for retirement homes in Chennai, India? Explore our retirement homes in Chennai, India. From customised housekeeping and laundry to maintenance work – our on-site team helps you enjoy a worry-free retirement lifestyle where you can spend your time doing things that bring you joy. We also offer activities, dining options, and amenities that are designed keeping in mind your convenience, safety, and comfort. Our retirement communities in Chennai also have clubhouse with a party hall where you can host your family and friends. To know more, call us at +91 8884555554.

Many seniors these days are stepping into saunas to experience relaxation. Why should they not? For thousands of years, mankind has been using saunas. Even today, saunas are an important part of life and culture in many countries. As one of the premium retirement homes for NRIs, we have curated benefits of sauna in later years:   1. Improved circulation Anything that raises the body temperature will increase your heart rate, which in turn increases blood  circulation. The heat in a sauna causes the heart to pump harder to circulate your blood. This means you may get some cardio benefits even though all you are doing is sitting in the heat.   2. Lowered blood pressure Spending time in a sauna can lower your blood pressure. According to a study, a single session of sauna bathing can help decrease blood pressure. Another study suggested that those who go to three and four sessions per week experience better heart health as compared with those who had one sauna bathing session per week.  This could be because a hot sauna might affect the heart and blood vessels in ways that are similar to moderate exercise. Note: Sauna is not recommended for those with high blood pressure or those who have heart issues.   3. Glowy skin One of the immediate benefits of a sauna that you will see is glowy skin. As sauna causes the skin to sweat, it removes impurities from your skin.   4. Reduced joint stiffness and muscle soreness You may have noticed that many people use saunas after working out in the gym. Well, sauna is beneficial for workout recovery as it loosens up tense muscles. Similarly, saunas can help reduce joint pain and muscle soreness associated with arthritis.  It has been found to alleviate pain and improve joint mobility in patients with rheumatic disease. Another study suggested that sauna is beneficial for those who suffer from lower back pain   Note: If you are going to the sauna for the first time, it is a good idea to seek your doctor’s advice. This is particularly important if you already have an existing medical condition. Also, do not stay in the sauna for too long otherwise you risk hydration. Steam Room Versus Sauna Although the words steam room and sauna are interchangeably used. They are different. Stem rooms are more humid than saunas. Moreover, saunas use dry heat whereas steam rooms are heated by a generator filled with boiling water. At our premium retirement homes for NRIs, health and happiness are  change the headline Our premium retirement homes for NRIs in Bangalore will offer a state-of-the-art fitness centre which will have a fully equipped gym, spa, and sauna. You will also find lush landscaped gardens, a games room, and yoga deck centre. B ook a virtual tour of our senior living community in Bangalore or give us a call at  +918884555554.    

Cooking nutritious meals at home can promote healthy eating. As you age, learning new recipes can make mealtimes interesting. If you are interested in basic cooking or learning new dishes,  joining cooking classes can help sharpen your culinary skills and knowledge. These classes will offer new ideas when it comes to food making and presentation. As one of the leading retirement homes in Pondicherry, we share with you some useful insights on benefits of cooking classes: 1. Control over ingredients: One of the biggest benefits of joining cooking classes is that you get to learn more about healthy ingredients. The benefit of joining cooking classes is that you will get to learn how to include more nutrient dense foods and control ingredients without compromising much on taste. It has been found eating home-cooked meals more frequently was associated with better dietary quality.   2. Variety of dishes: With age, the sense of taste tends to decline. A varied diet can make mealtimes more appetising. Moreover, having a varied diet can ensure that you get a greater range of the nutrients that your body needs. This may lead to overall better health. When you take cooking classes, you learn to use ingredients that you have never bought or do not usually buy. With cooking classes, it becomes easy to learn different recipes based around new ingredients. This allows you to cook dishes that you have never made before.   3. Appetite appeal: When you attend cooking classes, you gain the skills to turn even a simple meal into a photographic masterpiece. Moreover, cooking is a sensory activity. When you handle and smell the ingredients, you will look forward to the meal time.   4. Confidence in the kitchen: Whether you are new to cooking or have been cooking for years, creating new dishes can boost your confidence in the kitchen. Even if you have no experience of cooking, learning a new skill can be quite rewarding and fulfilling.   5. Social engagement:  Just like any other hobby class, cooking classes present the perfect opportunity to meet new people and make friends. If you are looking for a stress-free and fun time, you can join cooking classes with your friends, family, and even grandchildren. It can be a perfect time for bonding. After cooking classes, you and your friends can take turns to host dinner parties.   6. Master recipes:  There are many gifts you can give your family. Family recipes are one of those. Before passing on family recipes, taking cooking classes can help to perfect recipes that you can recreate for your family. These recipes can make it on the weekly menu and you can teach your children and grandchildren how to make them.   Enjoy a great culinary experience at our retirement homes in Puduherry If you are searching with phrases such as “retirement homes in ” and “senior retirement communities near me” online, explore Serene Pelican by Columbia Pacific.  As one of the leading retirement homes in Pondicherry, we believe that healthy, nourishing food does not have to be boring. Mealtime is a lively social affair in our retirement homes as you can join other residents in our restaurant-style dining halls.  To know more about our services and amenities, call us at +918884555554.    

Smartphones can help you stay in touch with friends, watch videos, check the weather, follow the news, and even read e-books. However, excessive use of smartphones can be quite problematic. According to a study, depression and anxiety are associated with smartphone addiction. If you are reaching for the phone the moment you are alone or bored, it is time to reduce your phone usage. As one of the best senior citizen homes in Bangalore, we share some useful tips to create healthy boundaries with your phone: 1. Be conscious about mobile usage: Spending a lot of time on your phone becomes a problem when it starts affecting your  relationships, health, hobbies, and other important aspects in your life. Being aware of the signs and symptoms of addiction is the first step towards making the change. 2. Find out your daily usage and set a limit: There are a number of apps that can track your daily mobile phone usage and let you know the number of hours you spend on your phone. These apps can also help you find out how much time you are spending on different social media apps. If you are spending hours on the phone because of social media apps, you can uninstall those apps and limit your phone usage. 3. Keep your phone in a designated space: By setting up a space for keeping your phone, you can make sure that you are not carrying it around with you all the time. You can create a designated spot either in the living room or near the entryway. To ensure that you do not miss important calls, install a special ringtone for immediate family members and friends. 4. Carry a magazine or a book along with you: It is always a good idea to carry magazines or books with you especially when you are likely to find yourself with some  free time. When you are waiting for a friend at a coffee shop or waiting for a doctor, an interesting book can prevent you from reaching out for your phone. 5. Set up phone-free zones: If you find yourself checking social media feeds for hours, it is time to limit the mindless scrolling. Setting up phone-free zones is a great idea to make sure that some places in the house do not have phones and other digital devices.   Dinner table: The dinner table is often seen as a symbol of family togetherness. However, when everyone is preoccupied with their phones at the dinner table, it is difficult to have meaningful conversations. So, ensure that no phones are allowed during the mealtimes at the dining table. Bedroom: The blue light emitted from mobile phones can disrupt sleep. It has been found that blue suppresses secretion of melatonin which can lead to fragmented sleep patterns. To avoid checking your phone in the middle of the night, make your bedroom a phone-free zone. Are you looking for the best senior citizen homes in Bangalore? If you are searching on the internet with phrases such as “senior citizen homes near me” or “retirement homes near me”, explore our premium senior living community in Bangalore. Our senior community will have premium living spaces where residents can enjoy their golden years to the fullest. Book a virtual tour of our senior living community in Bangalore or give us a call at  +918884555554.  

The holiday season is a time for giving and there are plenty of ways to get into the spirit of giving without overspending. You can start by doing something nice for someone else, such as making a holiday dessert for your neighbour or volunteering at a local charity. As one of the leading senior living projects that promote positive ageing, we share with you some tips on spreading holiday cheer in your neighbourhood:   1. Donate your old clothes: When cleaning your closet if you find clothes that you no longer wear, donate them to a local charity. There are many organisations that accept used clothing to help people in need.   2. Decorate the neighbourhood: Lanterns, diyas, flower decorations, and papercraft are some of the simple yet awe-inspiring ways to deck up your neighbourhood during the festive season. Your community may have some guidelines on how to decorate. Before you begin to decorate, ensure that you follow all the guidelines.    3. Handwrite a letter: There is something about the personal touch of a handwritten note that makes it feel so much more special than a generic mass-produced card. This holiday season, take the time to sit down and write a letter to someone you care about. This does not have to be anything fancy – just a few words expressing your appreciation for them. They will be sure to appreciate the thoughtfulness, and you will be glad you took the time to connect with them in a more personal way.   4. Gift movie tickets to your neighbours: One way to spread holiday cheer is to buy movie tickets for movie buffs in your neighbourhood, especially if there is a new and interesting movie to catch up on. It is a small gesture but can show that you made an effort to make them happy.   5. Host a holiday gathering: One of the best things about the holidays is getting together with friends and family to celebrate. If you are looking for a fun way to spread some holiday cheer, why not throw a party? There are plenty of ways to make your party festive, from decorating your home to serving seasonal foods. You can also ask your guests to bring their favourite holiday dish to share.   6. Greet everyone you meet: One simple way to spread holiday cheer is to say a jolly “Happy Holidays” to cashiers and waiters at local shops and restaurants.   7. Distribute friendly notes: A simple message can brighten the day of someone and it is a nice way to show that you care. You can leave the note anonymously or you can sign your name. Either way, your kindness will be appreciated. If you are not sure what to say, try expressing gratitude for something your neighbours have done. For example, you might write “Thank you for being such a good neighbour” or “I am lucky to have a neighbour like you.”   Searching for senior living projects that promote positive ageing? Explore our senior living projects as we promote positive ageing. Our on-site staff takes care of maintenance, laundry, housekeeping, and daily meals so that you have the time to focus on your well-being. Our senior living projects have a clubhouse, a senior-friendly gym, and well-maintained jogging paths. Moreover, you can be part of a wide range of activities such as yoga sessions, hobby classes, day trips, dance classes, and walking tours. To know more, call us at +91 8884555554.